The Wellness Tribe

Modern lifestyles often leave little room for rest, balance, or preventive care. Ayurveda, India’s ancient system of holistic healing, offers simple yet powerful remedies that can be seamlessly integrated into...

Pain, stress, and respiratory discomfort are some of the most common health complaints today—and Ayurveda has been addressing them for centuries using essential oils and herbal blends. Long before modern...

Herbal roll-ons are everywhere—from headache relief to muscle pain, stress, and sinus congestion. But a common question still comes up: Do herbal roll-ons actually work, or is it just aromatherapy...

Finding a gift that’s thoughtful, useful, and genuinely impactful isn’t easy—especially when everyone already has candles, mugs, and chocolates. That’s where curated wellness gift sets come in. Rooted in traditional...

Herbal teas have been used for centuries in traditional Indian health practices to support immunity, digestion, sleep, stress management, and overall well-being. Today, as more people look for natural alternatives...

For thousands of years, Indian civilisation has relied on nature, herbs, and living to maintain health and balance. Long before modern medicine, Ayurveda and traditional Indian health remedies offered effective...

Herbal roll-ons have become a trusted natural alternative for pain relief, stress management, sleep support, and everyday wellness. But with so many options available, a common question remains: This guide...

That uneasy feeling in your stomach. Sudden nausea. Cold sweats.Motion sickness can turn a simple car ride, flight, or boat trip into a miserable experience. While conventional anti-nausea pills can...

If you’ve ever found yourself staring at the ceiling at 2 a.m., mind racing and sleep nowhere in sight—you’re not alone. Millions of people today struggle with falling asleep, staying...

Pain is a part of everyday life—neck stiffness after long work hours, sore muscles post-workout, joint aches, or sudden headaches. For years, the go-to solution has been over-the-counter pain remedies...

Stuffy nose. Heavy head. Pressure around the eyes.If you’ve ever dealt with sinus congestion, you know how uncomfortable it can make even the simplest day feel. While over-the-counter sprays and...

In today’s fast-paced world, anxiety has quietly become a daily companion for many. Racing thoughts, restlessness, panic sensations, disturbed sleep, and constant mental fatigue are signs that the nervous system...